The average amount of calories consumed on Thanksgiving Day are 3000. Do you know how many miles you need to walk to burn those calories? 30 Miles. See the link to get some tips on how to cut calories on Thanksgiving Day! http://www.shape.com/healthy-eating/meal-ideas/thanksgiving-dinner-6-easy-ways-cut-calories
AuthorDawn Flannery, Owner and Personal Trainer of Fit Forever Training, Welcomes your comments.. Archives
February 2020
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